Instant Pot Steel Cut Oats

Name: Instant Pot Steel Cut Oats
Yield: 4 servings
Ingredients: Unsweetened Almond Milk; Steel Cut Oats; Kosher Salt; Ground Cinnamon; Pure Maple Syrup; Honey; Banana; Fresh Blueberries; Chopped Pecans; Chia Seeds; Flax Seeds; Maple Syrup; Honey

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Serves: 4 Save

Ingredients (7)

3 cups water
1 cup unsweetened almond milk
2 cups steel cut oats
1/2 teaspoon kosher salt
½ teaspoon ground cinnamon
3 tablespoons pure maple syrup or honey
Toppings of choice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

67%

40%

Fats

16%

30%

Positive Nutrients

Protein

13.2g

26.4% DV

Dietary Fiber

8.4g

30.1% DV

Polyunsaturated Fat

9% DV

Monounsaturated Fat

1.7g

3.9% DV

Vitamin D

0mcg

0% DV

Iron

3.7mg

20.6% DV

Vitamin B12

0mcg

0% DV

Calcium

45.5mg

3.5% DV

Vitamin B6

0.1mg

5.5% DV

Magnesium

138.3mg

32.9% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1mcg

0.1% DV

Thiamin B1

0.6mg

49.6% DV

Riboflavin

0.1mg

8.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

4.8% DV

Sodium

195.4mg

8.5% DV

Carbohydrates

52g

18.9% DV

Total Fat

5.4g

6.9% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Instant Pot Steel Cut Oats

Ingredients (7)

Directions

Flaxseed

Chia Seeds

Pecans

Maple Syrup

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