Broccoli Cauliflower Soup

Serves: 7 Save

Ingredients (16)

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion
  • 2 large carrots
  • 2 cloves garlic
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • ½ teaspoon dried thyme
  • ¼ cup white whole wheat flour
  • 3 cups low sodium chicken stock
  • 1 1/2 cups nonfat milk
  • 1 medium head broccoli
  • 1 medium head cauliflower
  • 1 teaspoon Dijon mustard
  • 1 cup shredded sharp or extra sharp cheddar cheese
  • 1/4 cup nutritional yeast or finely grated Parmesan

Directions

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