
Mashed Butternut Squash
Ingredients (10)
- 1 large butternut squash about 3 to 4 pounds
- 2 tablespoons extra virgin olive oil divided
- 1 tablespoon pure maple syrup plus additional to taste
- 1 teaspoon kosher salt divided, plus additional to taste
- 1/2 teaspoon black pepper divided, plus additional to taste
- 1/4 teaspoon ground nutmeg freshly grated if possible
- 1/8 teaspoon cayenne pepper optional
- 1/4 cup almond milk or milk of choice use half and half or full-fat coconut milk for a richer flavor
- 2 tablespoons Parmesan cheese or nutritional yeast optional but very good
- 2 tablespoons chopped fresh parsley
Directions
Learn how to make this recipe at Well Plated