Spring Hummus Crudite Recipe

Name: Spring Hummus Crudite Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: Carrots; Radishes; Cherry tomatoes; Blanched green beans; Mixed bell pepper strips; Mini bell peppers; Kale Pesto Hummus; Thai Coconut Curry Hummus

Reluctant Entertainer

10 min Prep: 10 min

Serves: 6 Save

Ingredients (8)

Carrots
Radishes
Cherry tomatoes
Blanched green beans
Mixed bell pepper strips
Mini bell peppers
Kale Pesto Hummus
Thai Coconut Curry Hummus

Directions

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Dietary Information

Dietary info does not include:

Kale Pesto Hummus
Thai Coconut Curry Hummus

Nutrition Facts

1 Serving

Nutrition does not include:

Kale Pesto Hummus
Thai Coconut Curry Hummus

Macronutrients

Protein

13%

30%

Carbs

81%

40%

Fats

30%

Positive Nutrients

Protein

2.8g

5.5% DV

Dietary Fiber

5.8g

20.7% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

1.2mg

6.5% DV

Vitamin B12

0mcg

0% DV

Calcium

58.4mg

4.5% DV

Vitamin B6

0.4mg

25.6% DV

Magnesium

35.7mg

8.5% DV

Vitamin C

113.5mg

126.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

15,201mcg

1689% DV

Thiamin B1

0.1mg

11.9% DV

Riboflavin

0.2mg

12.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

9.5g

19.1% DV

Saturated Fat

0.1g

0.6% DV

Sodium

74.1mg

3.2% DV

Carbohydrates

17.2g

6.3% DV

Total Fat

0.6g

0.8% DV

Cholesterol

0mg

0% DV

Spring Hummus Crudite Recipe

Ingredients (8)

Directions

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