
Lemony Broccoli, Chickpea & Avocado Pita Sandwiches
Ingredients (15)
- 1 bunch of broccoli, florets removed and sliced thin
- 1 can (15 ounces) chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas
- 1/3 cup oil-packed sun-dried tomatoes, rinsed and chopped
- 1/3 cup finely chopped red onion
- 1/3 cup crumbled feta cheese or thinly sliced Kalamata olives
- ¼ cup olive oil
- 2 tablespoons lemon juice, to taste
- 1 ½ teaspoons Dijon mustard
- 1 1/2 teaspoons honey or maple syrup, to taste
- 1 clove garlic, pressed or minced
- ¼ teaspoon salt, to taste
- Pinch red pepper flakes
- 2 medium avocados, or about 3/4 cup of your favorite hummus
- Salt, to taste
- 4 whole grain pita breads, or 4 large, thick slices of hearty whole grain bread
Directions
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