
10-Minute Quesadillas
Ingredients (8)
- 1 whole-grain flour tortilla (about 8" diameter)
- 1/2 cup freshly grated cheddar cheese
- 1/4 cup cooked black beans or pinto beans, rinsed and drained
- 1 tablespoon chopped red bell pepper or jarred roasted bell pepper or a few thinly sliced cherry tomatoes
- 1 tablespoon chopped red onion or green onion
- 1 tablespoon chopped pickled jalapeño (if you like heat)
- 1 teaspoon avocado oil, melted butter or extra-virgin olive oil, for brushing
- Any of the following, for serving: Salsa, pico de gallo, guacamole or strips of avocado, sour cream, hot sauce, chopped fresh cilantro...
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at Cookie and Kate