Baked Curry Sweet Potato Fries

Name: Baked Curry Sweet Potato Fries
Prep time: 15 min
Cook time: 35 min
Total time: 90 min
Ingredients: 2 large sweet potatoes (washed and dried (peeled if desired)); 1/4 c avocado (ghee, or grapeseed oil); 2 1/2 tsp curry powder (or other seasoning like paprika); 1-2 Tbsp cornstarch; Flake salt to serve (sea salt, kosher salt, pink Himalayan salt also work)

Reluctant Entertainer

1 hr 30 min Prep: 15 min Cook: 35 min

Serves: 4 Save

Ingredients (5)

2 large sweet potatoes
1/4 c avocado
2 1/2 tsp curry powder
1-2 Tbsp cornstarch
Flake salt to serve

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

34%

40%

Fats

63%

30%

Positive Nutrients

Protein

1.2g

2.4% DV

Dietary Fiber

2.7g

9.5% DV

Polyunsaturated Fat

1.9g

8.8% DV

Monounsaturated Fat

10g

22.7% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

3.7% DV

Vitamin B12

0mcg

0% DV

Calcium

26.5mg

2% DV

Vitamin B6

0.1mg

8.1% DV

Magnesium

19.6mg

4.7% DV

Vitamin C

1.6mg

1.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

9,221.8mcg

1024.6% DV

Thiamin B1

0.1mg

4.4% DV

Riboflavin

0mg

3.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.8g

5.5% DV

Saturated Fat

1.7g

8.3% DV

Sodium

618.1mg

26.9% DV

Carbohydrates

17.4g

6.3% DV

Total Fat

14.2g

18.2% DV

Cholesterol

0mg

0% DV

Baked Curry Sweet Potato Fries

Ingredients (5)

Directions

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