Simple Lemon Yogurt Sauce

Name: Simple Lemon Yogurt Sauce
Yield: 4 servings
Ingredients: Plain Greek Yogurt; Chopped Flat Leaf Parsley; Garlic Clove; Fresh Lemon Juice; Salt; Freshly Ground Black Pepper; Coriander-Spiced Chicken or Lamb Kebabs

By Lisa Sharples

Published: 1/28/2020

Serve this simple sauce with Coriander-Spiced Chicken or Lamb Kebabs.

Serves: 4 Save

Ingredients (7)

1 cup plain Greek yogurt
1 tablespoon chopped fresh flat-leaf parsley
1 garlic clove, crushed
1 tablespoon lemon juice
1/2 teaspoon finely grated lemon rind
1/2 teaspoon salt
1.4 teaspoon black pepper

Directions

Place all ingredients into a small mixing bowl and whisk until thoroughly blended. Serve with Coriander-Spiced Chicken or Lamb Kebabs.

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

20%

40%

Fats

44%

30%

Positive Nutrients

Protein

5.6g

11.2% DV

Dietary Fiber

0.1g

0.3% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

1.3g

3% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.5% DV

Vitamin B12

0.5mcg

19.1% DV

Calcium

64.9mg

5% DV

Vitamin B6

0.1mg

3% DV

Magnesium

7.9mg

1.9% DV

Vitamin C

3mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

80.1mcg

8.9% DV

Thiamin B1

0mg

1.5% DV

Riboflavin

0.2mg

13.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.6g

5.1% DV

Saturated Fat

1.5g

7.4% DV

Sodium

312.8mg

13.6% DV

Carbohydrates

3.1g

1.1% DV

Total Fat

3.1g

4% DV

Cholesterol

8mg

2.7% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Simple Lemon Yogurt Sauce

Serve this simple sauce with Coriander-Spiced Chicken or Lamb Kebabs.

Ingredients (7)

Directions

Lemon Juice

Salt

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