Simple Lemon Yogurt Sauce

Name: Simple Lemon Yogurt Sauce
Yield: 4 servings
Ingredients: Plain Greek Yogurt; Chopped Flat Leaf Parsley; Garlic Clove; Fresh Lemon Juice; Salt; Freshly Ground Black Pepper; Coriander-Spiced Chicken or Lamb Kebabs

By Lisa Sharples

Published: 1/28/2020

Serve this simple sauce with Coriander-Spiced Chicken or Lamb Kebabs.

Serves: 4 Save

Ingredients (7)

1 cup plain Greek yogurt
1 tablespoon chopped fresh flat-leaf parsley
1 garlic clove, crushed
1 tablespoon lemon juice
1/2 teaspoon finely grated lemon rind
1/2 teaspoon salt
1.4 teaspoon black pepper

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Place all ingredients into a small mixing bowl and whisk until thoroughly blended. Serve with Coriander-Spiced Chicken or Lamb Kebabs.

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

20%

40%

Fats

44%

30%

Positive Nutrients

Protein

5.6g

11.2% DV

Dietary Fiber

0.1g

0.3% DV

Polyunsaturated Fat

0.3g

1.3% DV

Monounsaturated Fat

1.3g

3% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.5% DV

Vitamin B12

0.5mcg

19.1% DV

Calcium

64.9mg

5% DV

Vitamin B6

0.1mg

3% DV

Magnesium

7.9mg

1.9% DV

Vitamin C

3mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

80.1mcg

8.9% DV

Thiamin B1

0mg

1.5% DV

Riboflavin

0.2mg

13.3% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

2.6g

5.1% DV

Saturated Fat

1.5g

7.4% DV

Sodium

312.8mg

13.6% DV

Carbohydrates

3.1g

1.1% DV

Total Fat

3.1g

4% DV

Cholesterol

8mg

2.7% DV

Simple Lemon Yogurt Sauce

Serve this simple sauce with Coriander-Spiced Chicken or Lamb Kebabs.

Ingredients (7)

Ingredient Facts and Health Benefits

Lemon Juice

Salt

Directions

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