Detox Smoothie

Name: Detox Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: ½ fresh or frozen banana (peeled); ½ cup fresh or frozen pineapple chunks; ½ Gala, Fuji or other sweet apple (,cored, seeded, and cut into chunks); 1 cup fresh spinach; ¾ cup coconut water or water

Two Peas & Their Pod

5 min Prep: 5 min

Serves: 1 Save

Ingredients (5)

½ fresh or frozen banana
½ cup fresh or frozen pineapple chunks
½ Gala, Fuji or other sweet apple
1 cup fresh spinach
¾ cup coconut water or water

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

2.7g

5.4% DV

Dietary Fiber

5.6g

20.1% DV

Polyunsaturated Fat

0.1g

0.6% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.7% DV

Vitamin B12

0mcg

0% DV

Calcium

62.9mg

4.8% DV

Vitamin B6

0.5mg

26.7% DV

Magnesium

68.1mg

16.2% DV

Vitamin C

72.2mg

80.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,930.3mcg

325.6% DV

Thiamin B1

0.2mg

15% DV

Riboflavin

0.2mg

12.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

33g

66.1% DV

Saturated Fat

0.1g

0.5% DV

Sodium

73.9mg

3.2% DV

Carbohydrates

47.7g

17.3% DV

Total Fat

0.6g

0.7% DV

Cholesterol

0mg

0% DV

Detox Smoothie

Ingredients (5)

Directions

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