Basic Green Salad

Name: Basic Green Salad
Yield: 4 servings
Ingredients: Salad Greens; Tomato; Cucumber; Red Onion; Walnuts; Honey Mustard Dressing

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Serves: 4 Save

Ingredients (6)

Leafy greens
Tomatoes
Cucumbers
Red onion
Toasted walnuts
Olive oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

37%

40%

Fats

52%

30%

Positive Nutrients

Protein

4.1g

8.2% DV

Dietary Fiber

3.8g

13.6% DV

Polyunsaturated Fat

27.5% DV

Monounsaturated Fat

1.1g

2.6% DV

Vitamin D

0mcg

0% DV

Iron

1.3mg

7.4% DV

Vitamin B12

0mcg

0% DV

Calcium

60.9mg

4.7% DV

Vitamin B6

0.2mg

14.3% DV

Magnesium

49.6mg

11.8% DV

Vitamin C

14.8mg

16.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,556.6mcg

506.3% DV

Thiamin B1

0.1mg

12.1% DV

Riboflavin

0.1mg

8.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.1g

12.1% DV

Saturated Fat

0.9g

4.3% DV

Sodium

10.4mg

0.5% DV

Carbohydrates

13.8g

5% DV

Total Fat

8.5g

11% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Cucumber
Walnuts
Tomato

Basic Green Salad

Ingredients (6)

Directions

Cucumber

Walnuts

Tomato

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