Pancetta Arugula Salad Recipe

Name: Pancetta Arugula Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 oz. pancetta; 6 cups arugula; 1/2 cup parsley leaves; 1 lemon (juiced and zested); 2 oz goat cheese; 1/4 red onion (thinly shaved); Kosher salt and freshly ground black pepper (to taste)

Reluctant Entertainer

20 min Prep: 10 min Cook: 10 min

Serves: 2 Save

Ingredients (7)

4 oz. pancetta
6 cups arugula
1/2 cup parsley leaves
1 lemon
2 oz goat cheese
1/4 red onion
Kosher salt and freshly ground black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

40%

Fats

73%

30%

Positive Nutrients

Protein

16.4g

32.7% DV

Dietary Fiber

2.2g

7.8% DV

Polyunsaturated Fat

3.7g

16.8% DV

Monounsaturated Fat

11g

25.1% DV

Vitamin D

15.3mcg

76.5% DV

Iron

2.6mg

14.7% DV

Vitamin B12

0.3mcg

14.4% DV

Calcium

216.3mg

16.6% DV

Vitamin B6

0.3mg

16.3% DV

Magnesium

57.3mg

13.7% DV

Vitamin C

45mg

50% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,145.6mcg

349.5% DV

Thiamin B1

0.2mg

19.9% DV

Riboflavin

0.3mg

24.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

3.7g

7.4% DV

Saturated Fat

13.1g

65.5% DV

Sodium

957.3mg

41.6% DV

Carbohydrates

8.6g

3.1% DV

Total Fat

30.2g

38.7% DV

Cholesterol

59.8mg

19.9% DV

Pancetta Arugula Salad Recipe

Ingredients (7)

Directions

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