Hot Cocoa Mug Brownie for One

Name: Hot Cocoa Mug Brownie for One
Prep time: 2 min
Total time: 3 min
Ingredients: 6 Tablespoons Hot Cocoa Powder; 4 Tablespoons Flour; 2 Tablespoons Butter (melted ); 3 Tablespoons Water; 1/4 Teaspoon Vanilla

Oh Sweet Basil

3 min Prep: 2 min

Serves: 1 Save

Ingredients (5)

6 Tablespoons Hot Cocoa Powder
4 Tablespoons Flour
2 Tablespoons Butter melted
3 Tablespoons Water
1/4 Teaspoon Vanilla

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

47%

40%

Fats

48%

30%

Positive Nutrients

Protein

11.9% DV

Dietary Fiber

2.2g

7.9% DV

Polyunsaturated Fat

4.7% DV

Monounsaturated Fat

7.2g

16.3% DV

Vitamin D

0mcg

0% DV

Iron

1.9mg

10.6% DV

Vitamin B12

0.2mcg

7.4% DV

Calcium

61.1mg

4.7% DV

Vitamin B6

0.1mg

3.4% DV

Magnesium

38.5mg

9.2% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

48.1mcg

12% DV

Vitamin A

711.8mcg

79.1% DV

Thiamin B1

0.3mg

23.5% DV

Riboflavin

0.4mg

28.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

24.6g

49.2% DV

Saturated Fat

15.3g

76.4% DV

Sodium

191.4mg

8.3% DV

Carbohydrates

55.1g

20.1% DV

Total Fat

24.8g

31.8% DV

Cholesterol

61.1mg

20.4% DV

Hot Cocoa Mug Brownie for One

Ingredients (5)

Directions

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