Terry's Rainbow Smoothie

Ingredients (11)

• 1 ripe banana
• 1/3 cup apple sauce
• 1/2 ripe pear
• 1/3 cup pomegranate juice or cranberry juice
• 1/3 cup orange juice
• 6 baby carrots
• 1 cup packed fresh baby spinach
• 1 cup frozen fruit
• 2 tablespoons milled flax seeds (opt.)
• 2 tablespoons chia seeds (opt.)
• 2 tablespoons protein powder (opt.)