Basil Guacamole Recipe

Name: Basil Guacamole Recipe
Yield: 4 servings
Ingredients: Avocado; Sliced Basil; Tomato; Green Onion; Lime; Salt; Freshly Ground Black Pepper

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Serves: 4 Save

Ingredients (6)

2 avocados
1/2 cup packed fresh basil leaves
1 tomato
1 green onion
Fresh lime juice from 1 whole lime
Salt and fresh ground pepper to taste

Ingredient Facts and Health Benefits

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Tomato
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

6%

30%

Carbs

26%

40%

Fats

69%

30%

Positive Nutrients

Protein

2.4g

4.8% DV

Dietary Fiber

6.6g

23.5% DV

Polyunsaturated Fat

1.6g

7.3% DV

Monounsaturated Fat

8.4g

19% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0mcg

0% DV

Calcium

30.9mg

2.4% DV

Vitamin B6

0.3mg

15.8% DV

Magnesium

35.3mg

8.4% DV

Vitamin C

19.2mg

21.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

803.8mcg

89.3% DV

Thiamin B1

0.1mg

6.7% DV

Riboflavin

0.1mg

9.9% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

2g

3.9% DV

Saturated Fat

1.8g

9.2% DV

Sodium

590.6mg

25.7% DV

Carbohydrates

10.6g

3.8% DV

Total Fat

12.6g

16.2% DV

Cholesterol

0mg

0% DV

Basil Guacamole Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Tomato

Salt

Directions

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