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Raspberry Greek Yogurt Parfait

I Wash You Dry
Serves: 2 Save Share

Ingredients (7)

  • 12 oz. greek yogurt
  • 3/4 cup raspberries
  • 2 tsp honey
  • 5 wonton wrappers
  • 1 tbsp sugar
  • 1/4 tsp cinnamon
  • pinch ginger powder

Directions

Learn how to make this recipe at I Wash You Dry

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
301
Calories
Macro
Total
Goal
Protein
25%
30%
Carbs
47%
40%
Fats
29%
30%
Positive Nutrients
Protein
18.9g
37.8% DV
Dietary Fiber
3.5g
12.6% DV
Polyunsaturated Fat
1.1g
5.2% DV
Monounsaturated Fat
4g
9.1% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.7% DV
Vitamin B12
1.4mcg
57.6% DV
Calcium
207.6mg
16% DV
Vitamin B6
0.2mg
8.8% DV
Magnesium
34.7mg
8.3% DV
Vitamin C
12.1mg
13.5% DV
Folate/Folic Acid
12.2mcg
3.1% DV
Vitamin A
18.7mcg
2.1% DV
Thiamin B1
0.1mg
12.4% DV
Riboflavin
0.6mg
46.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
21.4g
42.9% DV
Saturated Fat
4.5g
22.3% DV
Sodium
166.6mg
7.2% DV
Carbohydrates
35.6g
12.9% DV
Total Fat
9.8g
12.5% DV
Cholesterol
25.5mg
8.5% DV

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