Easy Pico de Gallo Salsa

Name: Easy Pico de Gallo Salsa
Prep time: 10 min
Total time: 10 min
Ingredients: 4 Roma tomatoes (diced and strained of any juices); 1/2 cup diced purple onion (or white); 1 jalapeño (seeded and finely diced); 2 tbsp freshly chopped cilantro; 1 tsp salt; 1/2 lime (juice of)

I Wash You Dry

10 min Prep: 10 min

Serves: 4 Save

Ingredients (6)

4 Roma tomatoes
1/2 cup diced purple onion
1 jalapeño
2 tbsp freshly chopped cilantro
1 tsp salt
1/2 lime

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

81%

40%

Fats

30%

Positive Nutrients

Protein

0.9g

1.8% DV

Dietary Fiber

1.2g

4.1% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.7% DV

Vitamin B12

0mcg

0% DV

Calcium

13mg

1% DV

Vitamin B6

0.1mg

5.4% DV

Magnesium

10.6mg

2.5% DV

Vitamin C

28.2mg

31.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

592.6mcg

65.8% DV

Thiamin B1

0mg

3.2% DV

Riboflavin

0mg

1.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.8g

5.6% DV

Saturated Fat

0.1% DV

Sodium

585.8mg

25.5% DV

Carbohydrates

5.2g

1.9% DV

Total Fat

0.2g

0.2% DV

Cholesterol

0mg

0% DV

Easy Pico de Gallo Salsa

Ingredients (6)

Directions

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