Mango Peachy Smoothie

Name: Mango Peachy Smoothie
Ingredients: 4 oz fat free Greek yogurt; 1 medium sliced peach (or frozen is fine); 1 cup mango (sliced); 1/2 cup coconut water; 1 cup ice

Skinnytaste

Serves: 2 Save

Ingredients (5)

4 oz fat free Greek yogurt
1 medium sliced peach
1 cup mango
1/2 cup coconut water
1 cup ice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

73%

40%

Fats

30%

Positive Nutrients

Protein

7.3g

14.6% DV

Dietary Fiber

2.4g

8.7% DV

Polyunsaturated Fat

0.1g

0.6% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.1% DV

Vitamin B12

0.4mcg

17.7% DV

Calcium

80.3mg

6.2% DV

Vitamin B6

0.2mg

9% DV

Magnesium

24.9mg

5.9% DV

Vitamin C

41.1mg

45.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,139.8mcg

126.6% DV

Thiamin B1

0.1mg

6% DV

Riboflavin

0.2mg

16.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

21.8g

43.6% DV

Saturated Fat

0.2g

0.8% DV

Sodium

37.2mg

1.6% DV

Carbohydrates

24.2g

8.8% DV

Total Fat

0.7g

0.9% DV

Cholesterol

2.8mg

0.9% DV

Mango Peachy Smoothie

Ingredients (5)

Directions

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