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Easy Tandoori Chicken and Vegetables
Ingredients (26)
- For the Chicken:
- 1/4 cup whole-milk yogurt
- 2 tablespoons fresh lemon juice
- 1/4 cup chopped onion
- 3 cloves garlic
- 2 teaspoons fresh ginger
- 2 teaspoons garam masala
- 1/4 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon kosher salt
- 1 3/4 pounds boneless skinless chicken thighs
- Olive oil spray
- For the Vegetables:
- 1 1/2 pounds rainbow carrots
- 4 cups medium cauliflower florets
- 1 tablespoon olive oil
- 1 teaspoon garam masala
- 1 teaspoon kosher salt
- Freshly ground black pepper
- For the Yogurt Sauce:
- 1/2 cup whole-milk yogurt
- 1 teaspoon fresh lemon juice
- 1 clove garlic
- 1 tablespoon chopped cilantro
- 1/8 teaspoon kosher salt
Directions
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