Easy Strawberry Mango Smoothie Recipe

Name: Easy Strawberry Mango Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup sliced strawberries; 1 cup peeled (pitted, and chopped mango); 6 ounces plain Greek yogurt (or 1 container store bought yogurt); 6-8 ice cubes

Two Peas & Their Pod

5 min Prep: 5 min

Serves: 2 Save

Ingredients (4)

1 cup sliced strawberries
1 cup peeled,
6 ounces plain Greek yogurt
6-8 ice cubes

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

51%

40%

Fats

27%

30%

Positive Nutrients

Protein

9.5g

19% DV

Dietary Fiber

10.6% DV

Polyunsaturated Fat

0.6g

2.8% DV

Monounsaturated Fat

2.1g

4.8% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.6% DV

Vitamin B12

0.7mcg

28.7% DV

Calcium

114.2mg

8.8% DV

Vitamin B6

0.2mg

11.5% DV

Magnesium

29.1mg

6.9% DV

Vitamin C

78.8mg

87.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

902.6mcg

100.3% DV

Thiamin B1

0.1mg

5.3% DV

Riboflavin

0.3mg

23.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

19g

38% DV

Saturated Fat

2.3g

11.4% DV

Sodium

33.8mg

1.5% DV

Carbohydrates

22.4g

8.1% DV

Total Fat

5.2g

6.6% DV

Cholesterol

11.9mg

4% DV

Easy Strawberry Mango Smoothie Recipe

Ingredients (4)

Directions

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