Spinach Salad with Fruit, Almonds, and Feta Cheese

Name: Spinach Salad with Fruit, Almonds, and Feta Cheese
Yield: 4 servings
Ingredients: Spinach; Fresh Blueberries; Fresh Strawberries; Fresh Raspberries; Cubed Mango; Sliced Almonds; Crumbled Feta Cheese; Raspberry Vinaigrette

Two Peas & Their Pod

Serves: 4 Save

Ingredients (5)

Fresh spinach
Fruit-blueberries
Sliced almonds
Feta Cheese
Raspberry Vinaigrette

Directions

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Dietary Information

Dietary info does not include:

Raspberry Vinaigrette

Nutrition Facts

1 Serving

Nutrition does not include:

Raspberry Vinaigrette

Macronutrients

Protein

18%

30%

Carbs

38%

40%

Fats

44%

30%

Positive Nutrients

Protein

2.9g

5.8% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

0.4g

1.8% DV

Monounsaturated Fat

1.1g

2.4% DV

Vitamin D

1.5mcg

7.5% DV

Iron

1.1mg

6% DV

Vitamin B12

0.2mcg

6.6% DV

Calcium

86.1mg

6.6% DV

Vitamin B6

0.1mg

7.4% DV

Magnesium

35.1mg

8.4% DV

Vitamin C

20.4mg

22.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,972.8mcg

330.3% DV

Thiamin B1

0.1mg

4.4% DV

Riboflavin

0.2mg

13.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.3g

6.6% DV

Saturated Fat

1.4g

6.8% DV

Sodium

130.9mg

5.7% DV

Carbohydrates

6.4g

2.3% DV

Total Fat

3.2g

4.1% DV

Cholesterol

8.3mg

2.8% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Spinach Salad with Fruit, Almonds, and Feta Cheese

Ingredients (5)

Directions

Mango

Spinach

Feta Cheese

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