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Easy Pear Sauce

Two Peas & Their Pod
35 min Prep: 5 min Cook: 30 min
Serves: 8 Save Share

Ingredients (6)

  • 8-10 pears; peeled
  • 1/4 cup water
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon vanilla extract

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
136
Calories
Macro
Total
Goal
Protein
3%
30%
Carbs
95%
40%
Fats
2%
30%
Positive Nutrients
Protein
0.9g
1.7% DV
Dietary Fiber
6.8g
24.2% DV
Polyunsaturated Fat
0g
0% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
0.5mg
2.5% DV
Vitamin B12
0mcg
0% DV
Calcium
22.6mg
1.7% DV
Vitamin B6
0.1mg
3.4% DV
Magnesium
13.3mg
3.2% DV
Vitamin C
9.9mg
11% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
60.6mcg
6.7% DV
Thiamin B1
0mg
2.2% DV
Riboflavin
0.1mg
4.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
20.7g
41.4% DV
Saturated Fat
0g
0% DV
Sodium
2.2mg
0.1% DV
Carbohydrates
32.4g
11.8% DV
Total Fat
0.4g
0.5% DV
Cholesterol
0mg
0% DV

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