Easy Pear Sauce

Name: Easy Pear Sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 8-10 pears; peeled (cored, and cut into 1-inch pieces (I use Bartlett)); 1/4 cup water; 2 teaspoons fresh lemon juice; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/2 teaspoon vanilla extract

Two Peas & Their Pod

35 min Prep: 5 min Cook: 30 min

Serves: 8 Save

Ingredients (6)

8-10 pears; peeled
1/4 cup water
2 teaspoons fresh lemon juice
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

95%

40%

Fats

30%

Positive Nutrients

Protein

0.9g

1.7% DV

Dietary Fiber

6.8g

24.2% DV

Polyunsaturated Fat

0% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.5% DV

Vitamin B12

0mcg

0% DV

Calcium

22.6mg

1.7% DV

Vitamin B6

0.1mg

3.4% DV

Magnesium

13.3mg

3.2% DV

Vitamin C

9.9mg

11% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

60.6mcg

6.7% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0.1mg

4.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

20.7g

41.4% DV

Saturated Fat

0% DV

Sodium

2.2mg

0.1% DV

Carbohydrates

32.4g

11.8% DV

Total Fat

0.4g

0.5% DV

Cholesterol

0mg

0% DV

Easy Pear Sauce

Ingredients (6)

Directions

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