Lightened Up Mexican Corn Dip with Avocado and Jalapeño

Ingredients (11)

• 1 tablespoon grapeseed oil or sub any neutral flavored oil
• 5 cups corn
• 1 jalapeno pepper minced (seeds removed if you don't like it spicy)
• 2 cloves garlic very finely minced
• 1 ripe avocado diced
• 1/4 cup each: minced red onion and chopped cilantro
• 3 tablespoons each: Greek-style yogurt and cojita or feta cheese
• 1 teaspoon chili powder
• Juice from 1 lime
• Sea salt to taste
• Your favorite dippers to serve