Pumpkin Pie Spice Blend

Name: Pumpkin Pie Spice Blend
Yield: 1 servings
Ingredients: Ground Cinnamon; Ground Nutmeg; Ground Ginger; Ground Allspice; Ground Cloves

My Forking Life

Serves: 1 Save

Ingredients (5)

2 Tbsps ground cinnamon
2 tsp ground nutmeg
1 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp ground cloves

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

5%

30%

Carbs

75%

40%

Fats

20%

30%

Positive Nutrients

Protein

1.1g

2.3% DV

Dietary Fiber

9.8g

35.1% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

1.9mg

10.7% DV

Vitamin B12

0mcg

0% DV

Calcium

176.1mg

13.5% DV

Vitamin B6

0mg

2.8% DV

Magnesium

23.9mg

5.7% DV

Vitamin C

1.1mg

1.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

57mcg

6.3% DV

Thiamin B1

0mg

1.8% DV

Riboflavin

0mg

1.1% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.5g

1.1% DV

Saturated Fat

1.3g

6.4% DV

Sodium

4.9mg

0.2% DV

Carbohydrates

17.1g

6.2% DV

Total Fat

2g

2.6% DV

Cholesterol

0mg

0% DV

Pumpkin Pie Spice Blend

Ingredients (5)

Ingredient Facts and Health Benefits

Ground Ginger

Nutmeg

Directions

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