Pumpkin Pie Spice Blend

Name: Pumpkin Pie Spice Blend
Yield: 1 servings
Ingredients: Ground Cinnamon; Ground Nutmeg; Ground Ginger; Ground Allspice; Ground Cloves

My Forking Life

Serves: 1 Save

Ingredients (5)

2 Tbsps ground cinnamon
2 tsp ground nutmeg
1 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp ground cloves

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

75%

40%

Fats

20%

30%

Positive Nutrients

Protein

1.1g

2.3% DV

Dietary Fiber

9.8g

35.1% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

1.9mg

10.7% DV

Vitamin B12

0mcg

0% DV

Calcium

176.1mg

13.5% DV

Vitamin B6

0mg

2.8% DV

Magnesium

23.9mg

5.7% DV

Vitamin C

1.1mg

1.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

57mcg

6.3% DV

Thiamin B1

0mg

1.8% DV

Riboflavin

0mg

1.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.5g

1.1% DV

Saturated Fat

1.3g

6.4% DV

Sodium

4.9mg

0.2% DV

Carbohydrates

17.1g

6.2% DV

Total Fat

2.6% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Ground Ginger
Nutmeg

Pumpkin Pie Spice Blend

Ingredients (5)

Directions

Ground Ginger

Nutmeg

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