Instant Pot BBQ Chicken {Ready in 30 Minutes}

Ingredients (18)

• 3 large
• 2 large onions
• 3 oz tomato paste
• 3 tbsp maple syrup or honey
• 3 tbsp soy sauce
• 1 tbsp apple cider or white vinegar
• 2 tsp liquid smoke
• 1 tsp chili powder
• 1 tsp garlic powder
• 3 tbsp cold water
• 3 tbsp cornstarch
• For chicken wraps:
• 10 large whole wheat tortillas
• 5 cups shredded green
• 2 avocados
• 1 bunch green onions
• 10 tsp sesame seeds
• Ground black pepper