Guacamole With Jicama and Mango Recipe

Name: Guacamole With Jicama and Mango Recipe
Yield: 8 servings
Ingredients: Diced Jicama; Finely Diced Mango

Serious Eats

Serves: 8 Save

Ingredients (3)

1 cup finely diced jicama
1 cup finely diced mango
1/2 recipe Best Basic Guacamole

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

90%

40%

Fats

30%

Positive Nutrients

Protein

0.5g

1% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

0.2% DV

Monounsaturated Fat

0.1g

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1.3% DV

Vitamin B12

0mcg

0% DV

Calcium

7.5mg

0.6% DV

Vitamin B6

0.1mg

3.3% DV

Magnesium

7.1mg

1.7% DV

Vitamin C

19.3mg

21.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

408.6mcg

45.4% DV

Thiamin B1

0mg

1.3% DV

Riboflavin

0mg

1.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.6g

11.2% DV

Saturated Fat

0.2% DV

Sodium

1.5mg

0.1% DV

Carbohydrates

8.1g

2.9% DV

Total Fat

0.2g

0.2% DV

Cholesterol

0mg

0% DV

Guacamole With Jicama and Mango Recipe

Ingredients (3)

Directions

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