Italian Tuna Salad

Serves: 6 Save

Ingredients (14)

  • 1/3 cup finely chopped dry-packed sun-dried tomatoes or oil-packed sun-dried tomatoes*
  • 1 15-ounce can cannellini beans rinsed and drained, divided
  • 1/2 cup non-fat plain Greek yogurt
  • 2 tablespoons extra virgin olive oil
  • Zest and juice of 1 small lemon about 3/4 teaspoon zest and 3 tablespoons juice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 12 ounces (dry weight) canned wild caught solid pack tuna in water
  • 3 stalks celery finely diced
  • 3 tablespoons capers rinsed and drained
  • 2 tablespoons finely chopped fresh parsley
  • English muffins or whole grain bread optional for serving
  • Greens such as spinach, arugula, or chopped romaine (optional for serving)

Directions

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