Healthy Breakfast Casserole

Ingredients (12)

• 1 pound sweet or spicy Italian turkey sausage or chicken sausage
• 1 teaspoon extra virgin olive oil
• 1 red bell pepper
• 1 small bunch green onions
• 5 ounces roughly chopped or torn baby spinach
• 10 large eggs
• 1/2 cup milk
• 1 to 2 teaspoons of your favorite hot sauce
• ½ teaspoon kosher salt
• ¼ teaspoon black pepper
• 16 ounces frozen diced hash browns
• 1 cup shredded sharp cheddar cheese