Fried Watermelon Recipe

Name: Fried Watermelon Recipe
Yield: 12 servings
Ingredients: Watermelon; Vegetable Oil; Canola Oil; Cornstarch; Egg White; Sugar; All Purpose Flour; Powdered Sugar

The Spruce Eats

Serves: 12 Save

Ingredients (7)

6 to 8 pounds watermelon , seedless
3 cups vegetable oil , or canola oil, for deep-frying
1/2 cup cornstarch
2 large egg whites , beaten
2 teaspoons water
3/4 cup all-purpose flour
Confectioners' sugar , for garnish

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

42%

40%

Fats

54%

30%

Positive Nutrients

Protein

3.3g

6.5% DV

Dietary Fiber

1.5g

5.2% DV

Polyunsaturated Fat

11.9g

54% DV

Monounsaturated Fat

4.8g

10.8% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6.2% DV

Vitamin B12

0mcg

0.2% DV

Calcium

22.9mg

1.8% DV

Vitamin B6

0.1mg

8.2% DV

Magnesium

32.7mg

7.8% DV

Vitamin C

24.5mg

27.2% DV

Folate/Folic Acid

12mcg

3% DV

Vitamin A

1,720.8mcg

191.2% DV

Thiamin B1

0.2mg

13.4% DV

Riboflavin

0.1mg

9.8% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

22.1g

44.2% DV

Saturated Fat

3.2g

15.9% DV

Sodium

12.9mg

0.6% DV

Carbohydrates

37.1g

13.5% DV

Total Fat

20.9g

26.8% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Fried Watermelon Recipe

Ingredients (7)

Directions

Watermelon

Powdered Sugar

Corn Starch

Canola Oil

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