Caribbean Beef Tripe Soup Recipe

Serves: 6 Save

Ingredients (12)

  • 2 teaspoons oil
  • 1 cup diced onions
  • 6 sprigs fresh thyme (divided)
  • 2 pounds cow tripe (cut up)
  • Salt to taste
  • Black pepper to taste
  • 6 cups water (plus more for broth)
  • 1/2 cup yellow split peas (soaked overnight)
  • 1 pound pumpkin (calabaza squash, cut into large chunks)
  • 2 pounds green plantains (peeled and cut into 1-inch rounds)
  • 6 to 8 okra (cut into bite-sized pieces)
  • 12 flour dumplings

Directions

Learn how to make this recipe at The Spruce Eats

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