Knorr Spinach Dip Recipe In A Bread Bowl

Name: Knorr Spinach Dip Recipe In A Bread Bowl
Yield: 4 servings
Ingredients: Frozen Chopped Spinach; Olive Oil Mayonnaise; Mayonnaise; Sour Cream; Knorr Vegetable Recipe Mix Package; Green Onion; 6-8oz Sourdough Bread Round; Pumpernickel Bread Loaf

NeighborFood

Serves: 4 Save

Ingredients (6)

12 ounce bag frozen chopped spinach
1 cup mayonnaise (I used olive oil mayo)
1 (16 ounce) container sour cream
1 packet Knorr vegetable recipe mix
3 chopped green onions
1 large round sourdough or pumpernickel loaf

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition does not include:

Knorr Vegetable Recipe Mix Package

Macronutrients

Protein

30%

Carbs

11%

40%

Fats

84%

30%

Positive Nutrients

Protein

14.1% DV

Dietary Fiber

2.9g

10.4% DV

Polyunsaturated Fat

3.4g

15.7% DV

Monounsaturated Fat

23g

52.2% DV

Vitamin D

0mcg

0% DV

Iron

2.1mg

11.8% DV

Vitamin B12

0.3mcg

12.9% DV

Calcium

236mg

18.2% DV

Vitamin B6

0.2mg

12.3% DV

Magnesium

80.8mg

19.2% DV

Vitamin C

7.8mg

8.7% DV

Folate/Folic Acid

4.7mcg

1.2% DV

Vitamin A

10,633.9mcg

1181.5% DV

Thiamin B1

0.2mg

13.7% DV

Riboflavin

0.4mg

32.3% DV

Negative Nutrients

Trans Fat

0.9g

Exceeds DV

Sugars

10% DV

Saturated Fat

14.8g

74% DV

Sodium

622.5mg

27.1% DV

Carbohydrates

13.3g

4.8% DV

Total Fat

46.6g

59.8% DV

Cholesterol

86.7mg

28.9% DV

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Mayonnaise

Knorr Spinach Dip Recipe In A Bread Bowl

Ingredients (6)

Directions

Mayonnaise

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