Chai Quinoa Breakfast Bowls

Name: Chai Quinoa Breakfast Bowls
Yield: 4 servings
Ingredients: Quinoa; Almond Cashew Milk Blend; Oat Milk; Chai Tea Bag; Salt; Sweetened, Shredded Coconut; Sliced Almonds; Maple Syrup

NeighborFood

Serves: 4 Save

Ingredients (7)

1 cup quinoa
2 cups Silk Protein Nut Milk (or milk of your choice), plus more for serving
3 Chai tea bags
Pinch Salt
1/2 cup sweetened shredded coconut
1/2 sup sliced almonds
1 Tablespoon maple syrup

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Dietary info does not include:

Chai Tea Bag

Nutrition Facts

1 Serving

Nutrition does not include:

Chai Tea Bag

Macronutrients

Protein

11%

30%

Carbs

54%

40%

Fats

36%

30%

Positive Nutrients

Protein

9.3g

18.5% DV

Dietary Fiber

5.4g

19.3% DV

Polyunsaturated Fat

3.1g

14.1% DV

Monounsaturated Fat

5.2g

11.9% DV

Vitamin D

50.4mcg

252% DV

Iron

3mg

16.4% DV

Vitamin B12

1.5mcg

62.5% DV

Calcium

283.4mg

21.8% DV

Vitamin B6

0.3mg

15.2% DV

Magnesium

130mg

31% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

255.8mcg

28.4% DV

Thiamin B1

0.2mg

16.8% DV

Riboflavin

0.5mg

41.9% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

16g

32.1% DV

Saturated Fat

4.4g

22% DV

Sodium

254.2mg

11.1% DV

Carbohydrates

46.5g

16.9% DV

Total Fat

13.7g

17.6% DV

Cholesterol

0mg

0% DV

Chai Quinoa Breakfast Bowls

Ingredients (7)

Ingredient Facts and Health Benefits

Oat Milk

Quinoa

Maple Syrup

Salt

Directions

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