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Aloo Methi

Dassana's Veg Recipes
40 min Prep: 20 min Cook: 20 min
Serves: 3 Save Share

Ingredients (6)

  • 3.5 to 4 cups chopped fenugreek leaves
  • 250 grams potatoes
  • 1 teaspoon chopped green chilies
  • 2 tablespoons mustard oil
  • 1 pinch asafoetida
  • salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Fenugreek Leaves
  • Asafoetida
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Fenugreek Leaves
  • Asafoetida
Macronutrients
144
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
47%
40%
Fats
47%
30%
Positive Nutrients
Protein
2.4g
4.8% DV
Dietary Fiber
2.2g
7.9% DV
Polyunsaturated Fat
0.4g
1.6% DV
Monounsaturated Fat
2.2g
5.1% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.8% DV
Vitamin B12
0mcg
0.7% DV
Calcium
18.2mg
1.4% DV
Vitamin B6
0.3mg
19.5% DV
Magnesium
26.9mg
6.4% DV
Vitamin C
89.3mg
99.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
592.5mcg
65.8% DV
Thiamin B1
0.1mg
7.9% DV
Riboflavin
0.1mg
4.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.2g
4.4% DV
Saturated Fat
4.8g
24% DV
Sodium
783.3mg
34.1% DV
Carbohydrates
17.4g
6.3% DV
Total Fat
7.8g
10% DV
Cholesterol
20.4mg
6.8% DV

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