Kaju Anjeer Milkshake

Name: Kaju Anjeer Milkshake
Yield: 1 servings
Ingredients: Fresh Fig; Raw Cashew; Milk; Raw Sugar; Jaggery Sugar

Dassana's Veg Recipes

Serves: 1 Save

Ingredients (4)

10 to 12 figs
12 to 15 cashews
2.5 cups chilled milk
1 to 2 teaspoon raw sugar

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

61%

40%

Fats

28%

30%

Positive Nutrients

Protein

27.8g

55.6% DV

Dietary Fiber

18.1g

64.8% DV

Polyunsaturated Fat

3.8g

17.4% DV

Monounsaturated Fat

10.7g

24.3% DV

Vitamin D

311.1mcg

1555.5% DV

Iron

3.9mg

21.7% DV

Vitamin B12

2.7mcg

114.4% DV

Calcium

907.6mg

69.8% DV

Vitamin B6

1mg

58.3% DV

Magnesium

228.7mg

54.5% DV

Vitamin C

12.1mg

13.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,840.2mcg

204.5% DV

Thiamin B1

0.7mg

61.3% DV

Riboflavin

1.3mg

103.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

129.7g

259.4% DV

Saturated Fat

13.5g

67.4% DV

Sodium

271mg

11.8% DV

Carbohydrates

151.2g

55% DV

Total Fat

31.5g

40.4% DV

Cholesterol

61mg

20.3% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Figs

Kaju Anjeer Milkshake

Ingredients (4)

Directions

Figs

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