Ajwain Paratha

Name: Ajwain Paratha
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 cups whole wheat flour; 1 to 2 teaspoons oil (or ghee (clarified butter)); salt (as required); water (as required for kneading the dough); 1 tablespoon ajwain ((carom seeds or thymol seeds or bishops weed or omam or owa or ajmo)); oil (or ghee as required for roasting); salt (as required)

Dassana's Veg Recipes

50 min Prep: 20 min Cook: 30 min

Serves: 10 Save

Ingredients (9)

For the dough:
2 cups whole wheat flour
1 to 2 teaspoons oil
salt
water
More Ingredients:
1 tablespoon ajwain
oil
salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

57%

40%

Fats

32%

30%

Positive Nutrients

Protein

3.3g

6.6% DV

Dietary Fiber

2.9g

10.2% DV

Polyunsaturated Fat

1.3g

6% DV

Monounsaturated Fat

2.4g

5.5% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.4% DV

Vitamin B12

0mcg

0% DV

Calcium

12.7mg

1% DV

Vitamin B6

0.1mg

5.7% DV

Magnesium

32.9mg

7.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2.2mcg

0.2% DV

Thiamin B1

0.1mg

10% DV

Riboflavin

0mg

3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.1g

0.2% DV

Saturated Fat

0.4g

1.9% DV

Sodium

465.6mg

20.2% DV

Carbohydrates

17.6g

6.4% DV

Total Fat

4.3g

5.6% DV

Cholesterol

0mg

0% DV

Ajwain Paratha

Ingredients (9)

Directions

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