• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

avocado milkshake

Dassana's Veg Recipes
10 min Prep: 10 min
Serves: 2 Save Share

Ingredients (5)

  • 1 medium avocado
  • 1 tablespoon cacao nibs,
  • 3 cups thin coconut milk
  • 5 to 6 tablespoon unrefined cane sugar
  • ¼ teaspoon vanilla,

Directions

Learn how to make this recipe at Dassana's Veg Recipes

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
399
Calories
Macro
Total
Goal
Protein
2%
30%
Carbs
54%
40%
Fats
44%
30%
Positive Nutrients
Protein
2.5g
4.9% DV
Dietary Fiber
5.7g
20.4% DV
Polyunsaturated Fat
1.5g
7% DV
Monounsaturated Fat
8.3g
18.9% DV
Vitamin D
151.2mcg
756% DV
Iron
1.7mg
9.4% DV
Vitamin B12
4.5mcg
187.5% DV
Calcium
691.5mg
53.2% DV
Vitamin B6
0.2mg
12.9% DV
Magnesium
25.4mg
6.1% DV
Vitamin C
8.5mg
9.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
873mcg
97% DV
Thiamin B1
0.1mg
4.7% DV
Riboflavin
0.1mg
8.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
47.1g
94.3% DV
Saturated Fat
9.3g
46.5% DV
Sodium
75.5mg
3.3% DV
Carbohydrates
55.6g
20.2% DV
Total Fat
20g
25.6% DV
Cholesterol
0mg
0% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights