coconut milk

Name: coconut milk
Yield: 100 servings
Ingredients: Grated Coconut Meat; Unsweetened, Shredded Coconut

Dassana's Veg Recipes

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Ingredients (2)

2.5 cups grated fresh coconut
3 to 4 cups water at room temperature

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

16%

40%

Fats

80%

30%

Positive Nutrients

Protein

0.1g

0.1% DV

Dietary Fiber

0.2g

0.6% DV

Polyunsaturated Fat

0% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0.3% DV

Vitamin B12

0mcg

0% DV

Calcium

0.3mg

0% DV

Vitamin B6

0mg

0.1% DV

Magnesium

0.6mg

0.2% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0.1% DV

Riboflavin

0mg

0% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.1g

0.2% DV

Saturated Fat

0.6g

3% DV

Sodium

0.4mg

0% DV

Carbohydrates

0.3g

0.1% DV

Total Fat

0.7g

0.9% DV

Cholesterol

0mg

0% DV

coconut milk

Ingredients (2)

Directions

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