sama ke chawal ki idli

Name: sama ke chawal ki idli
Prep time: 540 min
Cook time: 10 min
Total time: 550 min
Ingredients: 1 cup sama ke chawal ((barnyard millet)); ½ cup sabudana ((tapioca pearls)); 2 pinches of baking soda; rock salt (edible and food grade) as required; soak for 2-3 hours.; water for soaking

Dassana's Veg Recipes

9 hr 10 min Prep: 9 hr Cook: 10 min

Serves: 9 Save

Ingredients (6)

1 cup sama ke chawal
½ cup sabudana
2 pinches of baking soda
rock salt as required
soak for 2-3 hours.
water for soaking

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

84%

40%

Fats

30%

Positive Nutrients

Protein

2.5g

4.9% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

0.5g

2.2% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.5% DV

Vitamin B12

0mcg

0% DV

Calcium

3.6mg

0.3% DV

Vitamin B6

0.1mg

5.1% DV

Magnesium

25.4mg

6.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.1mg

7.8% DV

Riboflavin

0.1mg

5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.3g

0.6% DV

Saturated Fat

0.2g

0.8% DV

Sodium

312.3mg

13.6% DV

Carbohydrates

23.7g

8.6% DV

Total Fat

0.9g

1.2% DV

Cholesterol

0mg

0% DV

sama ke chawal ki idli

Ingredients (6)

Directions

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