• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

maladu recipe

Dassana's Veg Recipes
12 min Prep: 10 min Cook: 2 min
Serves: 10 Save Share

Ingredients (7)

  • 1 cup roasted bengal gram
  • ½ cup sugar
  • 3 green cardamoms
  • 1 pinch nutmeg powder
  • 10 to 12 cashews
  • 1 tablespoon golden raisins
  • ¼ cup ghee

Directions

Learn how to make this recipe at Dassana's Veg Recipes

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
184
Calories
Macro
Total
Goal
Protein
10%
30%
Carbs
52%
40%
Fats
38%
30%
Positive Nutrients
Protein
4.5g
8.9% DV
Dietary Fiber
3g
10.6% DV
Polyunsaturated Fat
0.9g
4.2% DV
Monounsaturated Fat
0.7g
1.6% DV
Vitamin D
0mcg
0% DV
Iron
1.1mg
6.2% DV
Vitamin B12
0mcg
0% DV
Calcium
16.3mg
1.3% DV
Vitamin B6
0.1mg
6.9% DV
Magnesium
21.5mg
5.1% DV
Vitamin C
0.8mg
0.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
253.5mcg
28.2% DV
Thiamin B1
0.1mg
8.6% DV
Riboflavin
0mg
3.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
12.9g
25.8% DV
Saturated Fat
3.9g
19.4% DV
Sodium
5.3mg
0.2% DV
Carbohydrates
24.4g
8.9% DV
Total Fat
8g
10.3% DV
Cholesterol
18mg
6% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights