Phirni Recipe | Firni

Name: Phirni Recipe | Firni
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: ¼ cup basmati rice; 1 litre whole milk (or organic milk); ½ cup sugar (or as required); 10 to 12 almonds (- blanched and peeled, reserve a few for garnishing); 10 to 12 pistachios (- blanched and peeled, reserve a few for garnishing); ½ teaspoon cardamom powder (or 6 to 7 green cardamoms, crushed and powdered in a mortar-pestle); 12 to 15 saffron strands; 2 teaspoon rose water (or pandanus water (kewra water))

Dassana's Veg Recipes

30 min Prep: 5 min Cook: 25 min

Serves: 4 Save

Ingredients (8)

¼ cup basmati rice
1 litre whole milk
½ cup sugar
10 to 12 almonds
10 to 12 pistachios
½ teaspoon cardamom powder
12 to 15 saffron strands
2 teaspoon rose water

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Nutrition does not include:

Rose Water

Macronutrients

Protein

12%

30%

Carbs

58%

40%

Fats

29%

30%

Positive Nutrients

Protein

10g

19.9% DV

Dietary Fiber

0.7g

2.4% DV

Polyunsaturated Fat

1.1g

5% DV

Monounsaturated Fat

3.5g

8% DV

Vitamin D

131.5mcg

657.5% DV

Iron

0.8mg

4.6% DV

Vitamin B12

1.2mcg

48.3% DV

Calcium

305.7mg

23.5% DV

Vitamin B6

0.1mg

8% DV

Magnesium

41.1mg

9.8% DV

Vitamin C

0.5mg

0.5% DV

Folate/Folic Acid

25.8mcg

6.4% DV

Vitamin A

424.6mcg

47.2% DV

Thiamin B1

0.2mg

16.7% DV

Riboflavin

0.5mg

36.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

38.4g

76.8% DV

Saturated Fat

25.2% DV

Sodium

113.1mg

4.9% DV

Carbohydrates

48.2g

17.5% DV

Total Fat

10.8g

13.8% DV

Cholesterol

25.8mg

8.6% DV

Phirni Recipe | Firni

Ingredients (8)

Directions

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