Potato Sandwich (Aloo Sandwich)

Name: Potato Sandwich (Aloo Sandwich)
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Ingredients: 8 bread slices (- whole wheat bread, brown bread or white bread); 2 to 3 medium potatoes (- boiled and mashed); 1 or 2 green chilies (- chopped finely); ¼ teaspoon kashmiri chilli powder (or paprika (optional)); ¼ teaspoon Garam Masala Powder; 1 teaspoon dry mango powder ((amchur powder) or as required or swap with ¼ teaspoon lemon juice ); ½ teaspoon cumin powder ((ground cumin)); ½ to 1 tablespoon chopped coriander leaves ((cilantro) or swap with mint leaves); softened butter (- salted or unsalted, as required); salt (as required); grated cheddar cheese (as required (optional))

Dassana's Veg Recipes

40 min Prep: 25 min Cook: 15 min

Serves: 4 Save

Ingredients (11)

8 bread slices
2 to 3 medium potatoes
1 or 2 green chilies
¼ teaspoon kashmiri chilli powder
¼ teaspoon Garam Masala Powder
1 teaspoon dry mango powder
½ teaspoon cumin powder
½ to 1 tablespoon chopped coriander leaves
softened butter
salt
grated cheddar cheese

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

60%

40%

Fats

31%

30%

Positive Nutrients

Protein

18.1% DV

Dietary Fiber

5.3g

18.9% DV

Polyunsaturated Fat

1.5g

6.6% DV

Monounsaturated Fat

3.7g

8.5% DV

Vitamin D

0mcg

0% DV

Iron

3.9mg

21.7% DV

Vitamin B12

0mcg

1% DV

Calcium

113.9mg

8.8% DV

Vitamin B6

0.6mg

34.8% DV

Magnesium

57.4mg

13.7% DV

Vitamin C

86.2mg

95.8% DV

Folate/Folic Acid

49.9mcg

12.5% DV

Vitamin A

645.7mcg

71.7% DV

Thiamin B1

0.5mg

38.5% DV

Riboflavin

0.2mg

16.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

5.8g

11.5% DV

Saturated Fat

7.6g

38.1% DV

Sodium

883.5mg

38.4% DV

Carbohydrates

60.9g

22.1% DV

Total Fat

13.7g

17.6% DV

Cholesterol

30.5mg

10.2% DV

Potato Sandwich (Aloo Sandwich)

Ingredients (11)

Directions

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