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pori urundai

Dassana's Veg Recipes
Serves: 16 Save Share

Ingredients (5)

  • 3 cups murmura
  • ½ cup heaped grated or powdered jaggery
  • ¼ cup roasted gram
  • ¼ teaspoon cardamom powder
  • 4 tablespoons of water

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
51
Calories
Macro
Total
Goal
Protein
3%
30%
Carbs
95%
40%
Fats
2%
30%
Positive Nutrients
Protein
0.3g
0.7% DV
Dietary Fiber
0.2g
0.7% DV
Polyunsaturated Fat
0g
0.1% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
0.9mg
5.1% DV
Vitamin B12
0mcg
0% DV
Calcium
3.5mg
0.3% DV
Vitamin B6
0mg
0.3% DV
Magnesium
1.3mg
0.3% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
322mcg
35.8% DV
Thiamin B1
0.1mg
5.7% DV
Riboflavin
0mg
3.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
6.5g
13% DV
Saturated Fat
0g
0% DV
Sodium
5.9mg
0.3% DV
Carbohydrates
9.3g
3.4% DV
Total Fat
0.1g
0.1% DV
Cholesterol
0mg
0% DV

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