til gud ke ladoo

Name: til gud ke ladoo
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 145 grams organic unpolished (or unhulled white sesame seeds or 1 cup organic unpolished white sesame seeds); 40 grams organic raw peanuts (or ¼ cup peanuts); 20 grams desiccated coconut (or ¼ heaped cup desiccated coconut (nariyal ka boora)); 100 grams organic jaggery powder (or ½ cup heaped organic jaggery powder or grated jaggery); ½ teaspoon cardamom powder

Dassana's Veg Recipes

20 min Prep: 5 min Cook: 15 min

Serves: 14 Save

Ingredients (5)

145 grams organic unpolished
40 grams organic raw peanuts
20 grams desiccated coconut
100 grams organic jaggery powder
½ teaspoon cardamom powder

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

33%

40%

Fats

58%

30%

Positive Nutrients

Protein

2.7g

5.3% DV

Dietary Fiber

1.7g

6.1% DV

Polyunsaturated Fat

2.7g

12.2% DV

Monounsaturated Fat

2.7g

6.1% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.7% DV

Vitamin B12

0mcg

0% DV

Calcium

105.6mg

8.1% DV

Vitamin B6

0.1mg

5.6% DV

Magnesium

42.4mg

10.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

307.1mcg

34.1% DV

Thiamin B1

0.1mg

8.4% DV

Riboflavin

0mg

2.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.4g

12.8% DV

Saturated Fat

1.7g

8.6% DV

Sodium

2.2mg

0.1% DV

Carbohydrates

9.4g

3.4% DV

Total Fat

7.4g

9.5% DV

Cholesterol

0mg

0% DV

til gud ke ladoo

Ingredients (5)

Directions

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