Instant Homemade Idli Mix Flour

Name: Instant Homemade Idli Mix Flour
Prep time: 15 min
Total time: 15 min
Ingredients: 300 grams rice flour (or 2 cups rice flour); 125 grams urad dal (or ½ cup urad dal (husked whole black gram)); 45 grams thick poha (or ½ cup thick poha (flattened rice)); ½ teaspoon salt (or add as per taste)

Dassana's Veg Recipes

15 min Prep: 15 min

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Ingredients (4)

300 grams rice flour
125 grams urad dal
45 grams thick poha
½ teaspoon salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

87%

40%

Fats

30%

Positive Nutrients

Protein

0.4g

0.8% DV

Dietary Fiber

0.1g

0.3% DV

Polyunsaturated Fat

0.1% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.4% DV

Vitamin B12

0mcg

0% DV

Calcium

2mg

0.2% DV

Vitamin B6

0mg

1% DV

Magnesium

1.3mg

0.3% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

2.3mcg

0.6% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0.8% DV

Riboflavin

0mg

0.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.1% DV

Sodium

11.6mg

0.5% DV

Carbohydrates

3.6g

1.3% DV

Total Fat

0.1g

0.1% DV

Cholesterol

0mg

0% DV

Instant Homemade Idli Mix Flour

Ingredients (4)

Directions

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