One Bowl 3 Ingredient Mango Ice Cream

Name: One Bowl 3 Ingredient Mango Ice Cream
Yield: 15 servings
Ingredients: Mango; Alphonso Mango; Sweetened Condensed Milk; Cream; Vanilla Extract

Dassana's Veg Recipes

Serves: 15 Save

Ingredients (4)

560 grams mangoes
1 can sweetened condensed milk,
3.5 cups chilled cream,
½ teaspoon vanilla extract,

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

43%

40%

Fats

50%

30%

Positive Nutrients

Protein

4.8g

9.6% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

0.6g

2.7% DV

Monounsaturated Fat

3.5g

7.9% DV

Vitamin D

26.8mcg

134% DV

Iron

0.2mg

0.9% DV

Vitamin B12

0.2mcg

9.9% DV

Calcium

157.2mg

12.1% DV

Vitamin B6

0.1mg

5.1% DV

Magnesium

18.1mg

4.3% DV

Vitamin C

15mg

16.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

753.1mcg

83.7% DV

Thiamin B1

0.1mg

4.6% DV

Riboflavin

0.3mg

20.8% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

26.7g

53.5% DV

Saturated Fat

7.7g

38.5% DV

Sodium

86.4mg

3.8% DV

Carbohydrates

27.2g

9.9% DV

Total Fat

14g

17.9% DV

Cholesterol

45.3mg

15.1% DV

One Bowl 3 Ingredient Mango Ice Cream

Ingredients (4)

Directions

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