One Bowl 3 Ingredient Mango Ice Cream

Name: Mango Ice Cream (2 Ways)
Prep time: 30 min
Total time: 30 min
Ingredients: 560 grams mango ( or 3 medium alphonso mangoes or 1.5 to 2 cups canned mango pulp); 400 grams sweetened condensed milk (or 1 can); 3.5 cups whipping cream (or heavy cream, cold); 1 teaspoon teaspoon vanilla extract (– optional); 2 to 2.25 cups whipping cream (or heavy cream, cold); 200 grams mangoes (or 2 large alphonso mangoes or 1 cup mango pulp); 1.5 teaspoon vanilla powder (or ½ teaspoon vanilla extract, optional); ⅓ to ½ cup sugar (or powdered jaggery or honey - add as required); mint leaves ( - as needed); honey ( - as needed); maple syrup ( - as needed); chocolate sauce ( - as needed); caramel sauce ( - as needed); nuts (and dried berries); fruits (and fresh berries like cherry, strawberry, blueberry or mangoes)

Dassana's Veg Recipes

30 min Prep: 30 min

Serves: 15 Save

Ingredients (4)

560 grams mangoes
1 can sweetened condensed milk,
3.5 cups chilled cream,
½ teaspoon vanilla extract,

Directions

Learn how to make this recipe at Dassana's Veg Recipes

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

43%

40%

Fats

50%

30%

Positive Nutrients

Protein

4.8g

9.6% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

0.6g

2.7% DV

Monounsaturated Fat

3.5g

7.9% DV

Vitamin D

26.8mcg

134% DV

Iron

0.2mg

0.9% DV

Vitamin B12

0.2mcg

9.9% DV

Calcium

157.2mg

12.1% DV

Vitamin B6

0.1mg

5.1% DV

Magnesium

18.1mg

4.3% DV

Vitamin C

15mg

16.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

753.1mcg

83.7% DV

Thiamin B1

0.1mg

4.6% DV

Riboflavin

0.3mg

20.8% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

26.7g

53.5% DV

Saturated Fat

7.7g

38.5% DV

Sodium

86.4mg

3.8% DV

Carbohydrates

27.2g

9.9% DV

Total Fat

14g

17.9% DV

Cholesterol

45.3mg

15.1% DV

One Bowl 3 Ingredient Mango Ice Cream

Ingredients (4)

Directions

Sharing options