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Fresh Spinach Pasta

How To Feed A Loon
33 min Prep: 30 min Cook: 3 min
Serves: 8 Save Share

Ingredients (6)

  • 9 oz bag fresh spinach
  • 2 large eggs
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 3/4 cup semolina flour
  • 1/4 cup all-purpose flour

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
111
Calories
Macro
Total
Goal
Protein
18%
30%
Carbs
56%
40%
Fats
26%
30%
Positive Nutrients
Protein
4.9g
9.7% DV
Dietary Fiber
1.4g
5.1% DV
Polyunsaturated Fat
0.6g
2.5% DV
Monounsaturated Fat
1.7g
3.9% DV
Vitamin D
10.2mcg
51.2% DV
Iron
2mg
10.9% DV
Vitamin B12
0.1mcg
4.6% DV
Calcium
41.9mg
3.2% DV
Vitamin B6
0.1mg
6% DV
Magnesium
34.9mg
8.3% DV
Vitamin C
9mg
10% DV
Folate/Folic Acid
23.4mcg
5.8% DV
Vitamin A
3,058.2mcg
339.8% DV
Thiamin B1
0.2mg
15.6% DV
Riboflavin
0.2mg
17.4% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.2g
0.4% DV
Saturated Fat
0.7g
3.4% DV
Sodium
188.6mg
8.2% DV
Carbohydrates
15.6g
5.7% DV
Total Fat
3.2g
4.1% DV
Cholesterol
46.5mg
15.5% DV

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