Fresh Spinach Pasta

Name: Fresh Spinach Pasta
Prep time: 30 min
Cook time: 3 min
Total time: 33 min
Ingredients: 9 oz bag fresh spinach; 2 large eggs (room temp); 1 tbsp olive oil; 1/2 tsp salt; 3/4 cup semolina flour; 1/4 cup all-purpose flour (plus more for handling pasta)

How To Feed A Loon

33 min Prep: 30 min Cook: 3 min

Serves: 8 Save

Ingredients (6)

9 oz bag fresh spinach
2 large eggs
1 tbsp olive oil
1/2 tsp salt
3/4 cup semolina flour
1/4 cup all-purpose flour

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

56%

40%

Fats

26%

30%

Positive Nutrients

Protein

4.9g

9.7% DV

Dietary Fiber

1.4g

5.1% DV

Polyunsaturated Fat

0.6g

2.5% DV

Monounsaturated Fat

1.7g

3.9% DV

Vitamin D

10.2mcg

51.2% DV

Iron

2mg

10.9% DV

Vitamin B12

0.1mcg

4.6% DV

Calcium

41.9mg

3.2% DV

Vitamin B6

0.1mg

6% DV

Magnesium

34.9mg

8.3% DV

Vitamin C

9mg

10% DV

Folate/Folic Acid

23.4mcg

5.8% DV

Vitamin A

3,058.2mcg

339.8% DV

Thiamin B1

0.2mg

15.6% DV

Riboflavin

0.2mg

17.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

0.7g

3.4% DV

Sodium

188.6mg

8.2% DV

Carbohydrates

15.6g

5.7% DV

Total Fat

3.2g

4.1% DV

Cholesterol

46.5mg

15.5% DV

Fresh Spinach Pasta

Ingredients (6)

Directions

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