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Classic Candied Yams

How To Feed A Loon
1 hr Prep: 15 min Cook: 45 min
Serves: 8 Save Share

Ingredients (6)

  • 5 large yams
  • 1 cup granulated sugar
  • 1 cup brown sugar
  • 1 stick unsalted butter
  • ½ teaspoon cinnamon
  • ½ cup water

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
351
Calories
Macro
Total
Goal
Protein
1%
30%
Carbs
70%
40%
Fats
29%
30%
Positive Nutrients
Protein
1.2g
2.5% DV
Dietary Fiber
3g
10.6% DV
Polyunsaturated Fat
0.5g
2.2% DV
Monounsaturated Fat
3.3g
7.5% DV
Vitamin D
0mcg
0% DV
Iron
0.5mg
3% DV
Vitamin B12
0mcg
1% DV
Calcium
32.3mg
2.5% DV
Vitamin B6
0.2mg
12.6% DV
Magnesium
16.8mg
4% DV
Vitamin C
12.1mg
13.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
450.9mcg
50.1% DV
Thiamin B1
0.1mg
6.7% DV
Riboflavin
0mg
2.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
43.1g
86.2% DV
Saturated Fat
7.2g
35.8% DV
Sodium
13.3mg
0.6% DV
Carbohydrates
62.8g
22.8% DV
Total Fat
11.6g
14.8% DV
Cholesterol
30.4mg
10.1% DV

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