Maple-Roasted Brussels Sprouts with Bacon and Pecans

Name: Maple-Roasted Brussels Sprouts with Bacon and Pecans
Prep time: 15 min
Cook time: 20 min
Total time: 43 min
Ingredients: ½ cup pecans (roughly chopped); 4 strips bacon (thick slice); 2 lb Brussels sprouts (trimmed, ends snipped, and cut in half, lengthwise); 1 fuji apple (peeled, cored and thinly sliced); ¾ tsp Kosher salt; ½ tsp ground black pepper; 3 tbsp balsamic vinegar; 2 tbsp pure maple syrup

How To Feed A Loon

43 min Prep: 15 min Cook: 20 min

Serves: 6 Save

Ingredients (8)

½ cup pecans
4 strips bacon
2 lb Brussels sprouts
1 fuji apple
¾ tsp Kosher salt
½ tsp ground black pepper
3 tbsp balsamic vinegar
2 tbsp pure maple syrup

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

30%

40%

Fats

57%

30%

Positive Nutrients

Protein

11.2g

22.4% DV

Dietary Fiber

7.2g

25.8% DV

Polyunsaturated Fat

4.4g

19.9% DV

Monounsaturated Fat

9.8g

22.2% DV

Vitamin D

6mcg

30.2% DV

Iron

2.6mg

14.5% DV

Vitamin B12

0.2mcg

7.9% DV

Calcium

83.9mg

6.5% DV

Vitamin B6

0.5mg

27.2% DV

Magnesium

54.7mg

13% DV

Vitamin C

128.6mg

142.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,170mcg

130% DV

Thiamin B1

0.4mg

31.9% DV

Riboflavin

0.3mg

20.8% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

12.1g

24.2% DV

Saturated Fat

5.4g

27.1% DV

Sodium

518.4mg

22.5% DV

Carbohydrates

24.7g

9% DV

Total Fat

21.1g

27% DV

Cholesterol

24.9mg

8.3% DV

Maple-Roasted Brussels Sprouts with Bacon and Pecans

Ingredients (8)

Directions

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