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Roasted Potatoes in Foil

How To Feed A Loon
Prep: 10 min Cook: 20 min
Serves: 4 Save Share

Ingredients (5)

  • 4 tbsp olive oil
  • 2 cups onion
  • 4 russet potatoes
  • 1 tbsp Kosher salt
  • 1 tsp black pepper

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
321
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
56%
40%
Fats
37%
30%
Positive Nutrients
Protein
5.5g
11% DV
Dietary Fiber
4.3g
15.3% DV
Polyunsaturated Fat
1.5g
7% DV
Monounsaturated Fat
9.9g
22.4% DV
Vitamin D
0mcg
0% DV
Iron
2.1mg
11.9% DV
Vitamin B12
0mcg
0% DV
Calcium
49.5mg
3.8% DV
Vitamin B6
0.8mg
49% DV
Magnesium
58mg
13.8% DV
Vitamin C
18.1mg
20.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
6.9mcg
0.8% DV
Thiamin B1
0.2mg
17.7% DV
Riboflavin
0.1mg
7.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4.7g
9.4% DV
Saturated Fat
2g
9.8% DV
Sodium
1,176.9mg
51.2% DV
Carbohydrates
46.3g
16.8% DV
Total Fat
13.8g
17.7% DV
Cholesterol
0mg
0% DV

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