
Chicken Enchilada Casserole
Ingredients (19)
- 1¼ pounds boneless, skinless chicken breasts
- 1½ cups chopped onion
- 4 medium garlic cloves,
- 1/2 cup beer
- 1/4 teaspoon ground cayenne pepper
- One 28-ounce can chopped tomatoes,
- 1/2 cup thinly sliced green onions,
- Two 2.25-ounce cans sliced olives,
- Two 4-ounce cans chopped green chiles,
- 5 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 2 cups 1% low fat milk
- 2 large egg whites,
- 1½ cups reduced-fat Mexican blend cheese
- Six 6-inch corn tortillas,
- 1/2 cup light sour cream
- 1/2 cup salsa
Ingredient Facts and Health Benefits
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