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Oven-Baked Maduros (Sweet Plantains)

American Diabetes Association
Serves: 6 Save Share

Ingredients (2)

  • 1 nonstick cooking spray
  • 2 very ripe plantains (black skin) peeled and cut diagonally into 1/2-inch thick slices

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Plantain
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Plantain
Macronutrients
9
Calories
Macro
Total
Goal
Protein
0%
30%
Carbs
10%
40%
Fats
89%
30%
Positive Nutrients
Protein
0g
0% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
0.3g
1.2% DV
Monounsaturated Fat
0.6g
1.3% DV
Vitamin D
0mcg
0% DV
Iron
0mg
0% DV
Vitamin B12
0mcg
0% DV
Calcium
0mg
0% DV
Vitamin B6
0mg
0% DV
Magnesium
0mg
0% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
0mcg
0% DV
Thiamin B1
0mg
0% DV
Riboflavin
0mg
0% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0g
0% DV
Saturated Fat
0.1g
0.3% DV
Sodium
0.7mg
0% DV
Carbohydrates
0.2g
0.1% DV
Total Fat
0.9g
1.2% DV
Cholesterol
0mg
0% DV

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